{"product_id":"complete-conditioning-for-rugby-paperback","title":"Complete Conditioning for Rugby Paperback","description":"\u003cp\u003eStore Name: Online Store\u003cbr\u003eProduct Condition: Good As New\u003cbr\u003eCondition: Nil\u003cbr\u003eExpiry date: Nil\u003cbr\u003eWarranty date: Nil\u003c\/p\u003e\n\u003cp\u003ePICTURES FOR ILLUSTRATION ONLY. ACTUAL PACKAGING AND PRINT MAY VARY.\u003c\/p\u003e\n\u003cp\u003eBook Type: Art\/Hobbies\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eToday’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eComplete Conditioning for Rugby\u003c\/span\u003e\u003cspan\u003e features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRenowned conditioning coach and former professional player Paul Pook provides exercises, drills and programmes designed to improve the essential elements of the sport―strength, power, quickness and agility. His programmes will help you with these skills:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Increase strength and power to win those all-important collisions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Improve your quickness and agility to be as elusive as the world’s best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Develop your core stability and mobility in order to remain injury free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Customize your workouts to meet the demands of the position you play.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition, the approximately 50-minute DVD takes you into the gym to demonstrate the same exercises and drills used by the game’s best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith physical assessments, nutrition advice and seasonal workouts, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eComplete Conditioning for Rugby\u003c\/span\u003e\u003cspan\u003e will take your game to the next level.\u003c\/span\u003e\u003c\/p\u003e","brand":"PAUL POOK","offers":[{"title":"Default Title","offer_id":46036452048956,"sku":"miz1787249766418","price":3.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/6985\/2220\/files\/complete-conditioning-for-rugby-paperback_1.jpg?v=1787249774","url":"https:\/\/luxecladstore.shop\/products\/complete-conditioning-for-rugby-paperback","provider":"My Store","version":"1.0","type":"link"}